Today's Warrior Wednesday Episode is all about Trauma Reactions You May Experience
Signs you may have experienced trauma:
You feel overwhelmed
You have flashbacks
You often "space out"
You overreact and respond inappropriately
You feel ashamed
Trauma Reactions you may experience:
depression
irritability
exhaustion
anxiety
sadness & isolation from friends/family
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Podcast: @damnsheisstrong
Nonprofit: @thewarriorinher
Host: @reganneobrien
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Mental Health Matters Event:
Mental Health Matters – The Warrior In Her
