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Description

Kyle & Tim sit down with Bailey Evans

00:00Introduction

00:41Growing Up in Georgia and Cultural Differences

04:31The Evans Household and Family Support

07:57Navigating Relationships and Expectations in the South11:12

Childhood Interests and Sports

23:37Fond Memories and Appreciating Family

26:30Adventures with Dumb Boys and Schemes

29:25The Journey of Taking Care of Myself

46:56Navigating Sobriety at a Young Age

49:51The Impact of Trauma and Development on Decision-Making

53:09Exercise as a Tool for Mental Health

59:30Finding Balance in Physical Fitness

1:03:39The Early Adoption of Yoga and the Journey with Ashtanga

01:07:09The Intense Discipline and Mental Focus of Ashtanga Yoga

01:10:53The Story Behind the Name of the Studio

01:14:13The Value of a Clear Value System

01:22:32Balancing Values and Financial Gain

01:30:55The Importance of Prioritizing Self-Care and Mental Health

01:34:17Surrounding Yourself with People Who Align with Your Values