Kyle & Tim sit down Bob Lowry
Bob grew up outside Pittsburg. Bob is a Martial Artist,Banker and Mountaineer. In this podcast we discussed health, wellness and fitness. He tells stories about all the life lessons he has learned from doing extremely dangerous, challenging feats. Bob explains how he draws from his athletic and physical experiences to help lead his teams in the workplace. Bob lives life to the fullest and is always challenging himself to do more, be more, try more.
Bob’s Facebook
https://www.facebook.com/profile.php?id=100084011036382
Bob’s Instagram
https://www.instagram.com/samuraitraining/
Sponsors: https://mountain-mule.com/
02:39Family Dynamics and Growing Up
08:42Personal Growth and Early Meditation Practices
14:51The Role of Wearables in Health and Fitness
20:42Reflections on Aging and Personal Achievements
31:34Living Without Fear: A Personal Journey
37:23Finding Balance: The Role of Relationships
49:34Leadership Lessons from the Mountains
01:06:54Survival in Extreme Conditions: A Reality Check
01:12:04Learning from Experiences
01:18:11Navigating Life's Challenges
01:26:04The Journey of Self-Improvement
01:37:07Maximizing Courage and Impacting Lives
01:44:35Transforming Lives Through Community Engagement
01:49:57The Impact of Nature on Well-Being
01:55:15The Importance of Connection in Relationships
02:02:24The Power of Shared Experiences
