Anthony and JK discuss the HYROX season structure of majors and elite qualifications that were released this past weekend. They dive into how this will structure the season for JK and other HYROX Elites. In the coaching half of this episode, Anthony and JK discuss pull-ups - Kipping, strict, butterfly, how to get your first one, and what use are they to a HYROX athlete!
Join The Hybrid Engine coaching platform:
https://app.fitr.training/t/TheHybridEngine/
Join JK Hybrid Coaching platform:
https://app.fitr.training/p/jkexclusive
