Hosted by Ellenor Rose Nish (@studiomokii, studiomokii.com) and Ruusu-Maaria Brousseau (@ruusumaariabrousseau). In this heartfelt discussion, Elle and Ruusu-Maaria share how they manage to feel well, their hopes and dreams for the future of institutions and the dreadful current reality. Their well-being strategies range from designed Sunday resets to playing daily.
For a stunningly warm cup of tea guide, read this blog post on well-being.
Timestamps
(00:00) - Experiences
(16:40) - University resources available to students
(20:38) - How to have a society with good mental health?
(22:18) - The role of leadership in creating safe environments
(25:22) - Utopia and the unknown path
(27:23) - A possible solution
(29:07) - Productivity
(31:15) - Fine Art and wellbeing
