Today, Michelle was joined on the podcast by one of the Yappers of the Year - Jess Ellis.
Jess is an online coach and in-person trainer who has been helping her clients train for health and performance since 2017.
Her work with her clients emphasises connection, and she chatted with Michelle about some of the major challenges her clients face and how her coaching overcomes that.
We discuss:
And lots more!
Make sure you follow Jess on Instagram to enquire about coaching and learn all about her educational offering coming in 2025! @jess_s3lf
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WORK WITH MICHELLE IN 2025!
If you're finally ready to ditch dieting and find peace with food and your body, it's time you got the 1:1 support you deserve.
Snag the last of the 2025 1:1 coaching spaces here: https://education.michellecarrollfitness.ie/coaching
