Hampton Liu started Hybrid Calisthenics to bring fitness through an ongoing conversation—emphasizing that whatever your fitness goals are, “you can…” and you already possess the power to attain them.
Sharpen your body and mind…with Hampton Liu on The Longhairs podcast.
What you'll hear about:
- Hybrid Calisthenics’ organic method to fitness coaching
- Why Hampton’s practical approach is a win for everyone
- How progressive calisthenics works
- The future direction of fitness
- How long hair complements a minimalist lifestyle
This episode of Let It Ride is brought to you by The Longhairs.
