Today we sit down with Alex, a passionate doula and hypnobirthing instructor, to explore her inspiring journey and insights into childbirth. Alex shares her personal transformation from having a paralyzing fear of labor to becoming an advocate for empowering, peaceful birth experiences. Now, as a mother of two with a third on the way, Alex dedicates her life to helping women feel confident and educated about childbirth.Join us for an enlightening conversation with Alex as she shares invaluable insights into hypnobirthing and the role of a doula. Discover practical tips, debunk common myths, and learn how to approach childbirth with confidence and empowerment.
Resources Mentioned In the Episode
Hypnobirthing: The Mongan Method https://amzn.to/4cSOekc
Babies Are Not Pizzas https://amzn.to/3LDc8Ej
Ina May's Guide to Childbirth https://amzn.to/3A6AGmx
Follow Alex on Instagram: https://www.instagram.com/alex_happybirthing.az/
Research about hypnobirthing: https://hypnobirthing.com/benefits/
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Intro and Outro music by ADAM KUMP. Find more of his music here: www.hyperfollow.com/ADAMKUMP
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