This week Nicky and Gareth are joined by Peg Cleland.
We discuss Human Design and how it can impact our exercise choices, setting goals and sticking to our lifestyle changes!
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Connect with Peg:
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Peg is aFitness Professional, Human Design Guide, Life Coach, Co-Author, and Podcast Host of "Between Your Ears".
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Music Credit
Music from Uppbeat (free for Creators!)
License code: RVXAMD2PL6G2MKCW
