Episode: 10
“Happiness Grows from Solid Boundaries”
Of Dirt & Wildflowers: A Podcast
Hosted by Kylee Jean Marshall
In today’s episode, “Happiness Grows from Solid Boundaries,” we will dig into the dirt of life in order to better understand how our true happiness is deeply connected to the boundaries that we set, that we hold, and that we ignore in our lives.
When we make the shift from thinking a boundary is a way to push people away to understanding it is a way to get closer to ourselves, we can fully embrace their loving power.
Happiness is a choice. It is situational. And so are our boundaries. We have the choice to determine who and what has access to us. We are solely responsible for
setting them and committing to them.
When you finish listening, you will have a better understanding…of ten boundaries that you can start considering today. You can begin evaluating your personal “well” in relation to what you are giving away and what you are receiving.
If today’s episode resonated with you, I would love to hear from you! Please send me an email at kyleejeanmarshall@gmail.com.
I truly believe in the power of journaling and its power to help us in making personal connections and in creating meaning to help us grow. Below are connected journaling prompts for today’s episode.
1. Thinking about your personal “well,” write about what takes and requires the most of you in a typical day. Which of these “drain” you?
2. What resources do you currently have that refill, refuel, and recharge you? Are you utilizing these or do you feel guilty? Consider your role in your own recharge.
3. What boundaries do you feel like you need to set or reset? Also consider boundaries that pertain to you and your own thought processes.
Be well! Love you, my friends.
Kylee Jean
Stay connected with Kylee Jean!!
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