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Description

In this conversation, Jessie and Lauren discuss perimenopause and its impact on women's health. They talk about the symptoms and changes that occur during perimenopause, such as hormonal fluctuations, weight gain, sleep disturbances, and mood swings. They emphasize the importance of seeking medical advice from doctors who are knowledgeable about menopause and offer up-to-date treatments. They also mention the benefits of medical tourism for affordable healthcare options. Overall, the conversation provides valuable insights into understanding and managing perimenopause.

Follow Jessie On IG:
  / jessie_dotlife  

Your Estrogen Evolution:
https://estrogenevolution.ck.page/bet...

Your Optimal Health Blueprint
https://jessie.life/optimal-health-bl...

Find Lauren on IG:
  / expand_thai_massage  

Chapters

00:00 Introduction and Catching Up
04:06 Jessie shares the events that led to her decision to have a hysterectomy
14:02 Understanding Perimenopause
15:55 Symptoms and Changes in Perimenopause
24:01 Taking Care of Your Body During Perimenopause
37:46 Medical Options and Hormone Replacement Therapy
40:56 Hot Tips and Conclusion

Disclaimer:
This podcast is for general informational purposes only & does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. The use of this information & the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they have, & they should seek the assistance of their healthcare professionals for any such conditions.