In this (almost) daily podcast episode, Nick dives into episode 3 of HBO Max's "Hard Knocks Training Camp 2024".
In this episode, Nick talks about how, if we focus too much on the future, we get anxiety. If we focus too much on the past, we become depressed. But, if we can learn to focus on the moment with grattitude, we'll be all the better for it!
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Master your now.
Dominate your future.
TODAY, WE DOMINATE!
Nick Carita is a certified Mental Performance Mastery coach through legendary sports performance coach Brian Cain. Nick has studied sports and performance psychology principles for many years and wants to bring his knowledge of the subject to you!
MY RESOURCES:
🖥️ Go to my website and book a free 30-min call!
🖥️ Follow Nick on Facebook, Instagram, and LinkedIn.
🚦 BLOG: Know Your Signal Lights
✅ DOWNLOAD: Signal Lights Worksheet
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