If you want to radically change your life, should you focus on making many changes at one time, or should you focus on one habit at a time?
In today's daily podcast, Nick talks about how making one small change at a time is the best strategy when it comes to long-lasting behavior change in your life!
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Master your now.
Dominate your future.
TODAY, WE DOMINATE!
Nick Carita is a certified Mental Performance Mastery coach through legendary sports performance coach Brian Cain. Nick has studied sports and performance psychology principles for many years and wants to bring his knowledge of the subject to you!
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