With summer quickly coming to a close and back-to-school time happening, it's time to start thinking about getting back into a manageable routine for your health and fitness goals!
In this episode, I talk about what that might look like and how you can make yourself a priority even when there are a million things going on.
Back to school? Back to work? Let's talk about how to make the transition SIMPLE and maintainable!
Episode Links:
FHM+ Workouts & Recipes Membership (BEST VALUE!)
Back to School TRIM Challenge (starts on 9/2!)
