You've heard the term "macro-friendly" - but what does that mean?
In this week's episode, I break down what macro-friendly means to me and how we approach our recipe creation...hopefully my definition resonates with you and helps you feel more comfortable and relaxed with eating macro-friendly foods and your nutrition in general!
Episode Links:
Join the FHM+ App so you can work out and enjoy macro-friendly meals with me!
Ninja Creami Ice Cream Maker - The best Protein ice cream!
My Ninja Creami Ice Cream Community
Follow me on IG @fithealthymacros
