In this solecast episode I share my personal experience in my first sweat lodge. **This is my experience not the particulars of the ceremony in order to honor and respect the Native American traditions. This opportunity to participate in a ceremonial sweat lodge and I could not have been more excited. Sweat Lodges can be transformative and open your mind to levels of awareness and consciousness that you don't have access to in the day to day. I share with you my feelings, perspective and insight on my journey through the ceremony. Would you ever participate in a sweat lodge? If so take a picture of you listening to the episode and share it on your instagram stories! Make sure to tag me @shalanecarter --- Support this podcast: https://podcasters.spotify.com/pod/show/shalane-carter3/support
