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When you think of healing what comes to mind? Do you take a pill? Does it take years? Is it painful? Well in this episode I'm sharing with you the simple and effective ways to increase your frequency. Which when you raise your frequency it leads to better health, more happiness and feeling more fulfilled in your life and who doesn't want that?! Save this episode, maybe listen to it more than once.  Healing is not as complicated as we make it out to be and if you put these 6 steps to use on the daily your life will start to change. If you are not really sure where to start or are feeling like you need something a little more customized for your healing you can always book a virtual session as well, CLICK HERE
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