Join myself and Rich from Revive and Thrive on this episode of The REHolistic Physio podcast where we discuss stress and burnout.
We will be talking about how to recognise when we are experiencing stress or burnout, what mechanisms and strategies that we can use to manage the symptoms and how we should broach our workplace if we begin to feel overwhelmed.
H @the_reholisticphysio.
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Email contact: thereholisticphysio@gmail.com