Emotional dysregulation is a brain-related symptom that makes it difficult to manage emotions and feelings--Yet so is emotional suppression. Both of these are the enemy of lasting friendships. So, how do we strike the right balance?
How to let your emotions rip without ripping off your friend's head?
Kelly and Jo-e share embarrassing mistakes they learned the hard way before they learned to
keep ahold of themselves.
🎥 Show on Youtube (Episode 9): https://www.youtube.com/watch?v=qb9yzBH_Lv0
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