💬 We’re getting so much wrong about fertility. What causes infertility, how long does the fertile window stay open, how important is the man in the equation? Fortunately, we have a world-leading expert to clear everything up.
⚡ Dr Lucky Sekhon is a board certified OBGYN and fertility expert - and has benefitted from IVF herself. She’s also the author of a new book called Lucky Egg - a guide to help people struggling with their fertility.
⚡ Together they debunk fertility myths, explore a better way to track ovulation, how to prepare for treatments like IVF, whether you should consider freezing your eggs or sperm - and more!
🎧 Stay tuned to find out:
➡ How to track ovulation effectively (and how much sex to have)
➡︎ If fitness trackers and ovulation strips are worth your money
➡︎ At what age you should be freezing your eggs and sperm
➡︎ How a man’s health impacts pregancy and the health of the baby
➡︎ Why IVF is so misunderstood - and how to actually approach it
#DrKaran, #MedicalScience, #HealthEducation, #HealthTips, #MedicalScience, #Fertility, #FertileWindow, #IVF
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📕 Chapters
(0:00) Introduction
(1:26) Fundamental truths about fertility
(3:07) The fertility window
(6:01) How to maximise the fertile window
(9:05) Apps and devices; best ways to track fertility
(15:05) Mistakes when tracking ovulation
(18:47) Egg freezing and protective measures
(24:35) Fertility impact of a father’s health
(28:19) Diet, sleep and stress management
(33:16) Protecting your child’s future
(37:44) Biggest fertility lies
(39:42) What you don’t know about IVF
(48:28) How weight-loss drugs impact fertility
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Buy Lucky’s book, The Lucky Egg, here: https://linkly.link/2TYtU
🎙️ An OG Podcasts production.
About Dr Karan:
Dr. Karan Rajan is a doctor, author, and educator dedicated to making health and medical science accessible to all. Through evidence-based analysis, he addresses topics such as gut health, brain health, and healthy lifestyle choices, while dispelling common medical myths with a touch of dark humor. His content provides reliable, research-driven insights designed to inform and empower viewers to better understand their health.
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