In this profound episode of Flying Upstream, hosts Kristyn and Luisa delve into the often-taboo topic of death with Kema Grace, a spiritual life coach, death doula, and Reiki Master.
Kema shares insightful perspectives on the role of a death doula, the significance of Death Cafes, and the importance of cultivating a community that embraces end-of-life discussions. The conversation explores practical tips for incorporating mindfulness practices, such as meditation, into daily life and how addressing mortality can actually enhance our experience of living.
Kema also shares their personal journey of self-discovery and healing, emphasizing the profound impact of love, service, and a deep connection to life on their own path. This thought-provoking episode encourages listeners to re-evaluate their relationship with mortality and embrace a more conscious and fulfilling life.
Need a Death Doula? Reach out to Kema
Spiritual Life Coaching with Kema
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