Guys, before you skip past, because the episode is RIDICULOUSLY long, just at least read this blurb! I know it's a bloody long episode, but I promise you, there is so much goodness in this ep, you NEED to listen to the end!
Today we're talking all things emotional healing. It's a topic Steph has been diving deeply into as she tries to heal all of the crazy shit her body is throwing at her. But what once seemed scary and all-consuming and just bloody hard, it turns out can actually be fairly easy! And to be quite honest, not even a chore to do. As per usual there's tangents galore where we briefly chat about things like learning to trust your intuition, how we feel about the US presidential race and what kinds of trauma we might inflict on our kids like our parents did to us. This is another vulnerable episode, so make sure you don't miss it!
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