When Ruth swapped her nurse's scrubs for workout gear she didn't just change careers—she changed her life.
In this episode, Ruth, a personal trainer and gym owner at Athgoe Castle in West Dublin, shares her story. From nursing and working in healthcare to the finish line of a half Ironman triathlon. Ruth is honest, humble and really inspiring! I have loved getting to know her over the last few years.
Ruth is a testament to "doing the work", the enduring spirit of wellness and the journey towards self understanding that we are all on.
I hope you enjoyed this episode. You'll fine me on Instagram HERE pop by to say hello.
Anne-Marie
Audio by Chris Collins - Indie Music Box
