This week, Colin sat down with Scott Tetlow, US Navy Sailor and 2020 Crossfit Games Athlete.
From the rolling hills in North Carolina to the golden coast of Coronado, California to the bayou of Louisiana, Scott Tetlow has certainly made a name for himself amongst some of the most elite athletes in the world in the sport of Crossfit. Scott's background is atypical from the normal CrossFit athlete. Scott's journey started after watching a video while on deployment with the US Navy. This video was of the "old school guys" working out at "The Ranch". This video sparked Scott's interest and when he got home from deployment, he found a local gym in Louisiana and never looked back.
In this episode, Colin and Scott talked about how from being from Carolina, it's in his blood to cheer for the Panthers, his wife entering the police force, how he got into Crossfit, his daily nutrition, his training regimen, and how he balances his intense training, his military work commitment, and his family life.
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