In Coffee Talk Episode 10, hosts Ashley and Ben dive into the theme of 'doing versus being' while navigating their unique lifestyle in a DIY converted bus. They reflect on their recent travels to cities like St. Louis and Nashville, sharing personal anecdotes from their adventures and encounters with locals. Through lively discussions and icebreaker questions, they explore the balance between productivity and mindfulness, especially as they undertake the 75 Hard challenge. The episode covers practical aspects like addressing a propane leak, managing energy, and the importance of community and kindness. Throughout, Ashley and Ben emphasize the need for moments of rest and connection amidst a hectic travel schedule, offering relatable insights to finding equilibrium in daily life.
00:31 The Struggle Is Real
02:00 Icebreaker Questions
08:54 Life Updates and 75 Hard
11:27 Travel Adventures: St. Louis
22:17 Exploring Franklin, Tennessee
31:29 Nashville Highlights
34:01 Exploring Nashville's Hidden Gems
34:19 Love Circle and the Batman Tower
35:33 Discovering Nashville's Parthenon
36:30 Live Music at the Commodore Club
38:22 Heading East: Next Destinations
39:49 Off-Grid Adventures and Bus Updates
41:55 The Propane Leak Mystery
48:53 Doing vs. Being: Finding Balance
01:14:30 Shoutouts and Gratitudes