In this FIRST EVER episode of the Seeking Joy Podcast, Dr. Guin Shaw joins host Ashley to discuss intentional living, the importance of seeking joy, and the highs and lows that shape a meaningful life. Guin shares her personal journey from a challenging childhood to becoming a program manager for the Department of Energy. They explore themes of resilience, passion, and the significance of human connection. Drawing from her experiences, Guin talks about the tools she has developed over time to navigate life's complexities. The episode also delves into the importance of therapy, the role of authenticity, and the nuances of cultivating joy in everyday moments. Through heartfelt conversation and shared memories, Guin and Ashley highlight the value of being seen, heard, and valued.
00:28 Meet Dr. Guin Shaw
00:59 Guin's Background and Current Life
02:13 The Story of Guin and Ashley's Friendship
07:28 Guin's Journey Through College and Rowing
21:18 The Role of Therapy in Guin's Life
26:55 Building a Toolbox for Life
29:54 Finding Joy in Everyday Moments
40:39 Passion and Persistence
41:52 The Struggle with Personal Connection
44:39 Overcoming Fear of Vulnerability
49:40 Motherhood and Personal Growth
57:35 Authenticity in Modern Life
01:03:14 Finding Your Tribe
01:13:28 The Power of Listening to Yourself
01:17:15 Conclusion and Gratitude
