Awakening to Growth: Lessons on Surviving Hardships, Spiritual Alignment, and Inner Peace.
In this episode of the Seeking Joy Podcast, host Ashley sits down with Keri in her home, accompanied by her two cats, Ting and Sam. They discuss Keri's path of resilience, self-forgiveness, and recovery from childhood trauma. Keri shares her experiences living in Austin, Texas, her spiritual journey, and the significance of presence and gratitude in her life. The conversation delves into Keri's memorable trips to Bali, Kilimanjaro, and Costa Rica, where she found profound moments of self-discovery and connection to nature. They also touch on the impact of friendships, the healing power of journaling, and the importance of morning routines. Keri's story is one of courage, continuous growth, and the pursuit of joy, offering listeners a heartfelt reminder of the power of resilience and gratitude.
00:14 Meet the Cats: Ting and Sam
00:45 Keri's Journey of Joy and Self-Forgiveness
03:05 Describing Keri: Kind, Silly, and Seeking
05:05 Joining the Great Morning Community
08:51 Fun Questions: Favorite Animal, Flower, and More
13:49 Childhood Memories and Scars
16:23 Influential People and Spiritual Growth
23:59 Healing Childhood Trauma and Recovery
35:38 Epic Adventures: Bali, Kilimanjaro, and More
49:22 Reflecting on a Challenging Journey
50:08 Lessons from Overcoming Hardships
51:45 The Power of Gratitude
55:44 Memories of Costa Rica
58:14 The Importance of Friendship
01:03:40 Daily Practices for Personal Growth
01:16:20 Connecting with Nature
01:20:07 Believing Everything Happens for a Reason
01:23:08 Future Aspirations and Legacy
01:27:50 Final Reflections and Gratitudes
Useful SJP Guest Links/Resources:
Instagram: @keri824 (https://www.instagram.com/keri824/)
X: @galaxygirl824 (https://x.com/galaxygirl824)
