In this episode we meet with Dr. Charan Ranganath, a Professor at UC Davis, director of the Dynamic Memory Lab, and author of the New York Times’ best-seller “Why We Remember”. His research focuses on how memory is affected by emotion, stress, aging and neurological disorders. Dr. Ranganath explains why our brains are designed to forget and shares strategies to improve memory retention. Join us as we uncover the science behind memory and learn practical tips to enhance our cognitive health.
