In this episode, Steph goes deeper into the concept of bringing more ease into our lives. We can acknowledge that hard work creates a lot of opportunity, but it can become unhealthy if we get too far down the spectrum. Steph questions the societal norm that hard work is the only path to success. And the key might be our perspective. She shares personal experiences and insights on how to shift from a mindset of struggle to one of ease, emphasizing the importance of alignment, connection, and play. Through her journey, she encourages listeners to practice inviting ease into their daily lives and to recognize the balance between hard work and enjoying life.
Chapters
00:00 Embracing Ease in Life
02:49 The Challenge of Hard Work
04:53 Practicing Alignment and Ease
06:59 Finding Joy in Everyday Moments
09:02 Balancing Hard Work and Ease
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