Description

In this episode, Steph explores the complexities of giving and helping others, particularly in relationships where the recipient may not be ready or willing to accept help. This topic comes up a lot for people because relationships are nuanced, complex and we are often invested in the outcomes of the people we love! Steph discusses the importance of understanding one's limits in providing support, the necessity of intentional giving without control, and the significance of taking ownership of one's energy in relationships. The conversation centers around the recognition that everyone has their own path to walk, which may include hardship and struggle, and sometimes we have to take our hand out of it and get out of the way.

Chapters

00:00 The Challenge of Giving and Helping

05:01 Understanding Boundaries in Relationships

10:39 Navigating Personal Energy and Impact

Takeaways

• How much do you give in relationships?

• Some people don't want to change or get better.

• It's important to give without trying to control outcomes.

• You can only control your own actions and feelings.

• Helping others should come from a place of true intention.

• Avoid giving out of obligation or expectation.

• Recognize that everyone has their own path to walk.

• You cannot fix or save anyone; it's presumptuous to think so.

• Take ownership of your energy and what you give.

• Recharge your own battery to maintain balance.