In this conversation, Steph shares insights on navigating uncertainty and stress. What helps people get through times of uncertainty? Acceptance, recognizing what we can control, and managing fear. The conversation highlights that fear is a natural part of life, but it doesn't have to dictate our actions. Instead, we can learn how to "move despite the fear." By embracing what is, moving even with uncertainty, and taking intentional steps, we can create a supportive environment that fosters resilience and personal growth.
