In this episode, Steph discusses the idea of stepping into your personal power. Many people struggle to have the impact they want due to a lack of personal power. Steph describes 3 main ways people lose it: Fear, low energy and lack of community. She also describes 3 things that can help you step into it: Coaching, strength training and solo/quiet time. There's so many ways we can show up in the world, but it's time to stop short changing yourself. Identify what steals your personal power and create strategies to combat those things. Committing to play big can lead to greater impact in life.
Chapters
00:00 Understanding Personal Power
02:25 Radical Ownership and Responsibility
04:51 The Impact of Fear and Energy
06:45 Building Community and Support
08:57 Tools for Empowerment
10:54 The Importance of Physical Strength
13:03 Quiet Time for Inner Reflection
14:51 Commitment to Personal Power
