In this episode, Steph talks about the concept of the 'algorithm of your life,' drawing parallels between social media algorithms and the universe's tendency to reflect our focus and beliefs. What so many people don't realize is that they are actively creating their own reality using the algorithm of their thoughts, feelings and language of their life. She emphasizes the importance of awareness regarding our internal terrain, the language we use, and how our thoughts shape our experiences. By shifting our focus and actively seeking positive experiences, we can create the life we desire. The conversation also highlights the significance of maintaining high energy levels and recognizing beautiful moments, even during challenging times.
Chapters
00:00 The Algorithm of Your Life
05:19 Shifting Your Internal Algorithm
09:25 Seeking Beautiful Moments
11:57 Creating Your Life's Narrative
