In this episode, Steph talks about one of the missing links to having great impact and also great fulfillment in life: deep work. So often the best things come from our efforts of flow - undistracted, concentrated time where we can tap into creativity and share our gifts with the world. She shares insights from a coaching session with a client who struggled with guilt over prioritizing self-care and family time over business tasks. The conversation emphasizes the importance of creating space for deep work, overcoming distractions, and taking actionable steps towards personal and professional fulfillment.
Chapters
00:00 Introduction to Deep Work and Guilt
01:31 Understanding Misalignment in Work and Self-Care
04:07 The Challenge of Creating Space for Deep Work
06:51 The Importance of Prioritizing Meaningful Work
