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In this episode I talk with Claudia Curici about nutrition,how she changed her diet to have a healthy gut. But also about her very tasty and healthy recipes in her book. Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=sph1wr6cg3xh Follow Claudia on Instagram:https://instagram.com/creativeinmykitchen?igshid=mzrlpjbc10bw check out her website:Www.creativeinmykitchen.com