In this episode I talk Kat Nelson about her martial arts background, her training using great tool like the @eggweights and her podcast @fightbananspodcast. But we also talk about her art and @blacklaborganics.
Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=o00khch0aeez Follow Kat on Instagram:https://instagram.com/katnoy11?igshid=x0nvqoh67w71 check out her YouTube channel:https://youtube.com/c/FightBananas
