In this episode I talk with @catalystpt about hip and knee pain and how to adress it the right way. We also talk about age and if you really should have issues with age. Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=1onawytbtl2z2 Follow Chelsea on Instagram:https://instagram.com/catalystpt?igshid=r2c26g2xpmby check out her website:https://www.catalystptp.com/
