In this episode I talk with @dalma_wellness about nutrition and what a big impact nutrition has on us. We also cover her Haschimoto story ,improving your gut health and many more things. Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=cicv3pdee91c Follow Dalma on Instagram:https://instagram.com/dalma_wellness?igshid=fq9oo92jebn9 check her other links out:https://linktr.ee/Dalma_Wellness