In this episode I talk with @calum.watson.pt about squats and about different ways to squat. Alot of people say you should not cross the toes when you squat or don't do sissy squats.
Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=1vwqawv24p5rd Follow Calum on Instagram:https://instagram.com/calum.watson.pt?igshid=129ugsnwmjfwk check his program out:https://www.flowmotionfitness.co.uk/shop
