In this episode I talk with @ajkick101 about her martial arts background, how she started and her training. We also talk about different kicks, tips and advices to improve your kicks and flexibility. Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=7chjbbth63cy Follow Angela on Instagram:https://instagram.com/ajkick101?igshid=jbxxvrqflfs5 check her other links out: https://linktr.ee/ajkick101