In this episode I talk with @sophiestrikes and @cruzgomez208 about their martial arts background
- how did they start
training training women and advices to stay fit these days. We also cover a workout routine, managing family and the business all together. Also make sure to check out their gym @thepitidaho Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=1kfiambi6812z Follow Sophie:https://instagram.com/sophiestrikes?igshid=1ikqggonbhyot Follow Cruz:https://instagram.com/cruzgomez208?igshid=1hnk8qb7ek8sb Follow the Pit:https://instagram.com/thepitidaho?igshid=j2i1h1m98is2
