In this episode I talk with @drbethwestie about health,fitness, hormones and her own podcast: "The female health solution" Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=6yoq2k339dym Follow Dr.Westie :https://instagram.com/drbethwestie?igshid=trxfh8f1ezx7 check out her other links:https://linktr.ee/drbethwestie