In this episode I talk with @empoweredbydana about her way into fitness ,health and martial arts. But also about her trips to the Mammoth mountain for snowboarding and working in the veterinary medicine. She also trains under the legend and one of the best martial arts coaches @basruttenmma Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=k89c6q29i085 Follow Dana on Instagram:https://instagram.com/empoweredbydana?igshid=1jarw2gy2gf9w check out her website:https://empoweredbydana.com/
