In this episode I talk with @lydia.magnoli who is the creator of @themagnolimethod about her program and how she helps women to get leaner. Follow me for more on Instagram:https://instagram.com/taekwondoartist?utm_medium=copy_link Follow Lydia on Instagram:https://instagram.com/lydia.magnoli?utm_medium=copy_link check out her other links:https://linktr.ee/Lydiamagnoli