In this episode I talk with @sharna.o.lee about:
How did she get into fitness and health
-body and mind connection what does it mean to her
-confidence as a woman
-sexuality ,what does she think about sex positive and just enjoying your life
-nutrition
-tips and advices for people. Follow me for more on Instagram:https://instagram.com/taekwondoartist?utm_medium=copy_link Follow Sharna on Instagram:https://instagram.com/sharna.o.lee?utm_medium=copy_link check out all her links:https://linktr.ee/SharnaXLee
