In this episode I talk with @Rachel_overcome.define.empower about
her journey into fitness and health
-her training
-nutrition
-advices for people
-advices especially for moms how to manage family, work and training. Follow me on Instagram:https://instagram.com/taekwondoartist?utm_medium=copy_link Follow Rachel:https://instagram.com/rachel_overcome.define.empower?utm_medium=copy_link
