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Description

In this episode I talk with @milliondollarbeast about her yourney into fitness, health and martial arts

-how does she train

-her martial arts styles

-nutrition

-her personal training and how she trains clients

-tips and advices for people. Follow me on Instagram for more :https://instagram.com/taekwondoartist?utm_medium=copy_link Follow her:https://instagram.com/milliondollarbeast?utm_medium=copy_link