In this episode I talk with @calum.watson.pt about
Shoulder mobility how to improve it
- his 2 or 3 go to exercises
- posture why it is important
- certification of his program how it works . Follow me on Instagram:https://instagram.com/taekwondoartistnew?utm_medium=copy_link Follow Calum:https://instagram.com/calum.watson.pt?utm_medium=copy_link check out their program:Hey mate sorry, here is the link for the programs https://www.flowmotionfitness.co.uk/category/shop
And here is the link for the certification https://www.flowmotionfitness.co.uk/course/courses and if you want to get certifications:Hey mate sorry, here is the link for the programs https://www.flowmotionfitness.co.uk/category/shop
And here is the link for the certification https://www.flowmotionfitness.co.uk/course/courses
