In this episode I talk with @postpartumstrength about her Journey into fitness, health,her postpartum program, mobility and much more . Follow me on Instagram:https://instagram.com/taekwondoartistnew?utm_medium=copy_link Follow Ellen:https://instagram.com/postpartumstrength?utm_medium=copy_link check out this link for more information: https://chipper-innovator-2965.ck.page/6b79590456
