In this episode I talk with @heartmaher
- a bit about her background
- how did she get into fitness and Yoga
- her training and nutrition
- tips and advices for people Follow me on Instagram:https://instagram.com/taekwondoartistnew?utm_medium=copy_link Follow Heart:https://instagram.com/heartmaher?utm_medium=copy_link check out her links: https://linktr.ee/heartmaher