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Description

In this episode I talk with @heartmaher

- a bit about her background

- how did she get into fitness and Yoga

- her training and nutrition

- tips and advices for people Follow me on Instagram:https://instagram.com/taekwondoartistnew?utm_medium=copy_link Follow Heart:https://instagram.com/heartmaher?utm_medium=copy_link check out her links: https://linktr.ee/heartmaher